In this article, we have listed some benefits of reading. It is said that reading does help us, but how? We will let you know in this article.
Reading is the enemy of Anxiety and Depression.
Do you know the renegade self-help books? They are the best in combating depression, as these patients need more direct interventions in their treatment.
A study by the University of Liverpool found that adults who read only thirty minutes a week claim to be 2o% more satisfied with their lives than non-readers. This is because people who read can make plans, make decisions and organize priorities, reflecting in a more satisfying self-assessment.
Heard of the book, “Just six minutes of quiet daily reading is enough for you to relax!”? That’s right, only six! Doesn’t that sound like a lie? But it was all proven in the British study at the University of Sussex. That little bit of time in your day is enough to reduce your heart rate and relieve muscle tension! Even according to the same study, reading for six minutes works better for relaxation than listening to music, walking, or drinking a cup of tea.
Reading is drinking and eating. The spirit that doesn’t read slims like the body that doesn’t eat.
Reading makes you a much smarter person.
Have you ever been reading a book and, before finishing, guessed how it would end? The more you read, the more you improve your analytical skills, reflected in your decisions. Applying this to social life: the best critical and analytical skills can make a total difference in society. After all, the more well-informed and intelligent people are, the more likely they are to have a well-functioning political, economic and cultural system! Much is said today about emotional intelligence; the ability to deal with and understand your feelings and others is a valuable quality. The knowledge found in books and the exercise of understanding characters and facts can also bring an increase in your IE.
You will need concentration to read, but it is reading that will bring you engagement.
We know that it is not easy for everyone to take the time to read—routine, crowded places, uncomfortable public transport, tiredness, etc.
But believe me, reading, especially in places with more noise, is a way to practice concentration and positively affects your development!
We have already said that a person who reads more has more excellent intellectual abilities and is already an advantage. Still, it also affects the way people see you. A safer and more articulate person is almost automatically more beautiful in the eyes of others. It is not magic, no. It’s reading.
One of the main benefits of reading, for both a child and an adult, is vocabulary enrichment. With each lesson, it is possible to learn new words and expressions. It helps us know new variations and terms, making our vocabulary even broader and more prosperous. With this, we have more and more resourcefulness, and we are better understood in all our ways of expressing ourselves, that is, in oratory and writing!
For the child, learning new words develops his mental cognition. She incorporates new words, and consequently, she can express herself, develop speech, and even the right way to pronounce them.
It is even more important for the adult, as interpersonal relationships always require a vast knowledge of him, especially in the professional environment.
It is notorious the difficulty that many people have to express themselves and, mainly, write correctly, that is, without spelling or grammatical errors. Obviously, much of this has to do with our educational system, which is flawed and that not everyone has access to. However, just the habit of reading a little every day, which is accessible to anyone, would improve communication.
With reading, it is possible to get to know many places and cultures without even leaving home, which makes other aspects understood. He who understands and understands different cultures is easy to communicate with others does not practice prejudice due to lack of knowledge. Reading goes beyond the physical space of the reader: it makes him.
From the moment you create the habit of reading more and more frequently, you increase your repertoire, and with that, you also increase your ability to persuade. This is because you start to get more theoretical grounding, which gives you more arguments to convince people around you to do what you need them to do.
Another great benefit that reading offers us is the encouragement, openness, and disposition for new opinions and points of view different from ours. When we read frequently, we understand that we are far from being the owners of reason and that there is still a lot of knowledge to be acquired in this world, whether through books or a healthy discussion in a conversation circle.
It is a point of great relevance, precisely because several people are closed to opinions contrary to their own, especially on social networks, where their users end up leaving for more heated discussions, for not allowing themselves to go further, through what the other is facing them. Saying, learning, and respecting your position.
A book encourages you to move towards your dream.
It is not news that some of the most successful people worldwide, like Bill Gates and Elon Musk, are voracious readers. The book’s power is so great that, due to the ease of identifying with characters (real or fictional) and the constant practice of imagination, readers tend to propel usually repressed actions. That’s how you get out of your reading chair and get something that inspires you as much as what you just read.
Reading can offer you new opportunities. They are new opportunities in everything: for work, for something new you have learned, for hobbies, for identifying yourself with some story, for getting out of complicated situations, simply because you have read somewhere about that. .. you will never “waste” your time with a book.
Of course, not all books are good, but they all have one thing in common: they know. As much as you don’t identify with the story, don’t understand, or don’t like the content, the time you’ve invested in reading can never be taken away from you like something you’ve learned. There are always those times in life when we need to change, start something new. Why not do that through the book? In addition to the countless narrative possibilities that the book offers you, traveling without moving and new ideas, the reader can also help you pause that moment of life that is very complicated, starting over with a more precise and more organized head.